Since we have talked about Elderberry Syrup and other alternatives to using over the counter medicines, let’s talk about another thing I LOVE … Essential Oils!

Essential oils can be used for anything and everything, like cleaning and also to help us feel better.

There are quite a few of essential oils out there to help with cold like symptoms. Here are a few of our favorites we use at home!

1. Peace & Calming 

This is an oil that can be used for more then just sickness, but is a great support when you or your little one is not feeling well! This essential oil is a blend of several oils and promotes relaxation and peacefullness. It’s perfect for a young child who may have trouble sleeping. This blend is only available through Young Living Essential Oils.

It can be used as a topical or aromatic (in a diffuser) use. I have used this oil for both uses and I love the scent! I most commonly rub this oil on the bottoms of Monte’s feet. It can also be applied onto the wrists and outside of ears.

2. R.C. 

This oil is a blend of several essential oils that help support the respiratory system. It’s a great oil to have on hand to help with congestion and seasonal allergies. Hence, R.C. = Respiratory Congestion! This blend is only available through Young Living Essential Oils.

It can be used as a topical or aromatic (in a diffuser) use. I have used this oil several times for Monte. I first apply coconut oil then place a few drops into the palm of my hand and apply it to his chest, back, and bottoms of his feet.

3. Eucalyptus 

One of my favorites! I purchased a rub called Tea Tree Therapy Eucalyptus Chest Rub, at Whole Foods which has Eucalyptus oil in it. It is similar to the well known Vapo Rub, but it’s a bit safer.

It can be used as a topical or aromatic (in a diffuser) use. I generally diffuse this oil, because I apply the rub that has Eucalyptus oil in it, to Monte’s chest and back. You can make your own rub, at home, by mixing coconut oil and a few drops of Eucalyptus oil in a glass container.

4. Thieves

Oh how I love Thieves! So many uses!! This essential oil is known for its cleansing properties. Remember all of the things I use it in to clean the house? Well, I use it to fight away colds and flus! Thieves is a blend of several essential oils. This blend is also only available through Young Living Essential Oils.

You can take this orally, by placing a few drops into a capsule to promote immune function. You can also diffuse this oil to help eliminate germs in the air. The smell of this oil is wonderful! So, diffusing is my choice!

What essential oils do you most commonly use to fight off colds and flu symptoms?