The Postpartum Plan Workbook


You have a birth plan, but do you have a postpartum plan? This workbook will help you plan and feel more confident about your postpartum period.


Your postpartum plan is one of the most important plans you will create.

This workbook will guide you in creating your postpartum plan. It may also bring up things you may not have thought of! Share your plan with your significant other and anyone else who will be helping you during your postpartum period.

The Postpartum Plan Workbook includes:

  • List personal items you may need
  • Plan out your nutrition. Are you meal planning? What recipes?
  • List local support groups in your area (breastfeeding, postpartum, etc.)
  • Breastfeeding log
  • Dad duties
  • Caution signs
  • (4) postpartum affirmations
  • Useful images
  • And much more!

Once purchased, you will be able to print your workbook at home and fill it out as you prepare for your postpartum period. Feel free to place it into a 3-ring binder and add any additional resources you may find helpful during your postpartum period.

Interested in giving as a gift? Purchase a gift certificate for the book here.


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